Its hard for people without depression to understand when some days that just dropping a cup of water will bring you to tears because they think oh this is just one little thing but you see it as oh my god I can’t even get water without fucking up and now I’ve made a huge mess I shouldn’t even try


If you are struggling with a mental illness or an eating disorder today, please know that I love you even if you don’t think you are worthy of love, I’m proud of you even if you think you are a failure, and you are going to be ok. Today, you are breathing and I am so, so happy you are.

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